Recipes

Strawberry Collagen Smoothie
Creamy and delicious Collagen Smoothie is nutritious, gut-healthy, and simple ingredients perfect for breakfast or as a snack. Servings 1 Time 3 min Ingredients 1 cup of coconut milk or...
Strawberry Collagen Smoothie
Creamy and delicious Collagen Smoothie is nutritious, gut-healthy, and simple ingredients perfect for breakfast or as a snack. Servings 1 Time 3 min Ingredients 1 cup of coconut milk or...

Buffalo Chicken Salad
Servings 2 30 minutes Did you know…. eating vegetables have a high amount of fiber Ingredients 4 chicken breasts sliced into tenders 1 whole egg 1/3 cup almond flour Paprika...
Buffalo Chicken Salad
Servings 2 30 minutes Did you know…. eating vegetables have a high amount of fiber Ingredients 4 chicken breasts sliced into tenders 1 whole egg 1/3 cup almond flour Paprika...


3-Minute Donuts
DID YOU KNOW?… Donuts don’t always have holes. Ingredients 1 whole egg 1/2 cup almond flour 1 tsp vanilla extract 2 tbsp coconut sugar 1 tsp baking powder 1 tbsp...
3-Minute Donuts
DID YOU KNOW?… Donuts don’t always have holes. Ingredients 1 whole egg 1/2 cup almond flour 1 tsp vanilla extract 2 tbsp coconut sugar 1 tsp baking powder 1 tbsp...

Meatless Zucchini Spaghetti
DID YOU KNOW? Zucchini is actually a fruit (botanically speaking) since it begins as a flower. Ingredients 2 zucchini 1 tbsp olive oil 1/2 chopped onion 2 tablespoons of minced...
Meatless Zucchini Spaghetti
DID YOU KNOW? Zucchini is actually a fruit (botanically speaking) since it begins as a flower. Ingredients 2 zucchini 1 tbsp olive oil 1/2 chopped onion 2 tablespoons of minced...

Breakfast Tostadas
Who knew that Mexican tostadas can be turned into breakfast? Ingredients 2 Whole Eggs 2 Corn Tortillas 2 Tbsp Fat-Free Refried Beans Pico de Gallo (chopped tomato, jalapeño, and onion) Avocado Hot Sauce...
Breakfast Tostadas
Who knew that Mexican tostadas can be turned into breakfast? Ingredients 2 Whole Eggs 2 Corn Tortillas 2 Tbsp Fat-Free Refried Beans Pico de Gallo (chopped tomato, jalapeño, and onion) Avocado Hot Sauce...